Looking After Your Mental Health and Emotional Wellbeing...

Therapist Currently Working Online

 

Therapy Immediately Available Via Zoom and WhatsApp.

We all experience difficulties from time to time, but sometimes we need extra help to guide us through.

Whatever your current life situation, if your issue is affecting the quality of your life, Therapy could be a step to understanding what's going on for you and why.

Now more than ever it's important you're supported.

You may be concerned about the future, or how you might cope at home.   

It might be that your mind races and sometimes you find it difficult to find peace.

You might not be able to exactly identify what is troubling you, but know that something isn't right.

Whether you are stressed, anxious, feeling sad or confused, asking for help can seem daunting.

Whatever your issue, Counselling can help.

If you feel you would like to talk through your concerns with an experienced counsellor, please get in touch.

 

ABOUT ME: (PGDIP, MBACP, BAHons).

I have years of experience working with adults, looking after mental health and emotional wellbeing. 

I offer support for adults in London from diverse backgrounds, with a wide range of issues, including anxiety, depression, low self-esteem, addiction, lack of meaning, identity issues, genders and sexualities, sex related issues, trauma, grief, loss, relationship difficulties, work or career related concerns.

 

I’d love to help you find ways to be more connected to yourself and others, to be able to have the relationships you want and to be able to express yourself fully. 

I hold a Postgraduate Diploma in Professional Development Psychosynthesis Counselling (PGDip), trained at the Psychosynthesis Trust, London. My qualification is accredited by Middlesex University. I am a Professional Member of the British Association for Counselling and Psychotherapy (MBACP). My work is underpinned by BACP ethical working guidelines. My first degree (BAhons) was in Drama and Theatre Studies, and English Literature. 

LGBTQ+ FRIENDLY PRACTICE

I welcome clients who are open to learn about themselves and the core of their issues; Your gender, race, sexuality, faith orientation are welcome.  

WHAT TO EXPECT AT YOUR VISIT

The first session is an opportunity to meet and find out about each other, and to learn if we'd like to work together. You might like to ask questions about the process, or just have the experience of meeting face to face. Like all sessions, this initial meeting will be 50 minutes.

We may decide that I am not the right therapist for you, if so, I can help find someone you might like to work with. It may also be helpful to seek potential therapists from our governing bodies BACP or UKCP directories.

 
 

HOW CAN I HELP?

Are you feeling empty and hopeless, or despairing and overwhelmed?

Perhaps you're misunderstood?

It might be a life obstacle you are trying to overcome,

or maybe issues from your past are impacting your life now? 

If you are finding it hard to make sense of the World, or your place in it, do get in touch.

I am an Integrative therapist experienced in several models of Psychotherapy.

I trained with the Psychosynthesis Model of Growth and Potential. I use elements of Psychodynamic Therapy, Gestalt and Mindfulness. I work creatively with Thoughts, Feelings and the Body to bring about profound and lasting change. 

Together we'll explore your issues, finding ways of working that meet your needs. 

Working in this way means you get the right therapy at the right time, sessions are organic, dynamic, and bring about deep change.

Solutions will emerge that you can put into good practice. 

You don't need a GP referral to book an appointment. ​

Please email, call or message me directly, I'd like to know how I can help support you.

SERVICES I OFFER
Talking Therapy In Person & Online

If you’re looking for quality Individual Therapy with a therapist who cares then you’ve come to the right place.

Clients say I'm warm, deeply empathic and easy to talk to.

I offer both short and long term Individual Therapy in London Bridge SE1, and Stoke Newington, N16.

For your convenience I also offer therapy Online* via Skype or Zoom.

  • Short term therapy: 12 sessions with a specific focus.

  • Long term therapy: allows time to explore deeper issues. We will assess the duration as the work evolves.

You don't have to decide now, we can arrange a free 15 minute telephone consultation if that's preferable? 

Email or Message me to book your 15 minute call, or to schedule an intial meeting. 

*Online therapy available upon request, please message for details.

 

Fees: From *£75 per hour

If your financial circumstances have been impacted by current events,

please contact me to me to discuss the opportunity for a temporary fee reduction.

 

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” 
― Bessel Van Der Kolk, M.D.

CONTACT ME

0203 917 4235

Psychosynthesis and Education Trust,

92-94 Tooley Street,

SE1 2TH.

The Studio, Benthal Road, 

Stoke Newington, 

N16 7BX

 

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